2 Hr 20 Min Bus
Arunachalam Palanisamy
- 2 Hr 20 Min Bus
Pacing Strategy:
Negative Split
No. Of hydration breaks: 5
More details about your pacing strategy:
First Half Patience, Second Half Performance.
Start controlled, first 3 kms at 6.50 / 6.55 pace, settle,
then gradually accelerate, final 3 laps 19 to 21km at 6.00/6.05 pace to finish stronger.
Interesting Fact:
So far, I have run my races. Now I run for others
This is my way of giving back to the running community
Neeraj Manivannan
- 2 Hr 20 Min Bus
Pacing Strategy:
Even Split
Maintain a consistent pace of 6:30 throughout the run. Slow down for hydration breaks and complete easily under 2:20 hrs with a reasonable buffer.
Interesting Fact:
I enjoy helping runners in my group improve their best timings comfortably. I want to help a batch of runners achieve their target timing of under 2 hours 20 minutes at a reputed event like DRHM.
I also believe in giving back to people, and this is my way of giving back to the running community by pushing runners to improve and achieve success.
Contact Details:
WhatsApp: +91 94447 22486
Instagram: neeraj_manivannan
Email: [email protected]
Sathyan Praveen
- 2 Hr 20 Min Bus
Pacing Strategy:
Negative Split
No of hydration breaks: 5
Start slightly easy & settle into the rhythm, will manage hydration breaks without losing much time.
Interesting Fact:
Been running for 10 years now, started my running journey with the RTR chapter, and my 1st HM was at DRHM 2017. From there on, I have gone on to do multiple Marathons and Half Marathons. And I have been a pacer in a few events and have successfully taken runners across the finish line as per the targeted time.
I enjoy pacing because I know how hard it is to chase a timing goal. Running has given me a lot, and pacing is my way of giving back to the running community.
Contact Details:
WhatsApp: +91 96001 80808
Instagram: mindmilesx