2 Hr 10 Min Bus
Gopi R
- 2 Hr 10 Min Bus
Pacing Strategy:
Even Split
Interesting Fact:
I enjoy long-distance running
Kanmani S
- 2 Hr 10 Min Bus
Pacing Strategy:
Negative Split
No. Of hydration breaks: 5
More details about your pacing strategy: Start slow at 06:20 pace for 2 KMs, gear up by 10 sec for the next 2 KMs, gear up again by 10 sec, and continue the rhythm to finish the run in 02:09:56 with hydration breaks once in 4 KMs.
Interesting Fact:
Dream runners VD training and support motivated me to transform from a runner to a pacer
Keyar Srinivasan
- 2 Hr 10 Min Bus
Pacing Strategy:
Even Split
No. Of hydration breaks: 5
More details about your pacing strategy:
Simple and disciplined approach.
1. Start controlled — no rush in the first 2–3 km
2. Lock into target pace (~6:10/km) and stay consistent
3. Avoid spikes — steady pacing is everything
4. Slight negative split in the last 5 km if the group is comfortable
5. Keep runners engaged, hydrated, and mentally relaxed throughout
6. Final 2 km — motivate and bring the group home strong
Goal is not just timing… It’s bringing the entire bus safely to the finish within 2:10
Interesting Fact:
Interesting Facts:
1. Completed 10+ official pacing assignments across distances — 10K, Half Marathon, Twenty Miler & Full Marathon
2. Long-distance runner with structured training mindset
3. Strong focus on consistency, pacing discipline, and race execution
4. Experience in helping runners stay calm and finish strong
5. Passionate about mentoring runners and simplifying running for others
Why pacing?
Because pacing is not about running fast, it’s about running right. It’s about responsibility, trust, and helping others achieve their target. Bringing a group to the finish line on time gives more satisfaction than chasing a personal record.