1 Hr Bus

Bharani Kalathi

Pacing Strategy:

Negative Split

KM 1: 6:05, KM 2: 6:00, KM 3: 6:00, KM 4: 6:00, KM 5: 6:00 → (30:05 at 5K), KM 6: 5:55. KM 7: 5:55, KM 8: 5:45, KM 9: 6:00, KM 10: 5:50

Interesting Fact:

I’ve been into sports since my school and college days, but running or even walking long distances was never really my thing. In 2017, thanks to a few friends, I got into running and completed my very first 10K—at the DRHM event.

The following year, I trained in a more structured way with Bessie Dreamers under the guidance of Doc A and Sarva, and support from my wife that I went on to complete my first half marathon. From there, the rest is history. Today, running feels like second nature to me.

Now, pacing for the first time—especially at DRHM, where it all began—feels truly special. I’m grateful to a close friend and well-wisher who has always believed in me and encouraged me. This is my chance to give back, to help fellow runners push through, cross the finish line strong, and achieve that Sub-1 milestone.

Contact Details:

WhatsApp: +91 99620 13732

Instagram: bk.on.runbeats

Muruga b

Pacing Strategy:

Negative Split

No. Of Hydration Breaks: 2

Starting The Run Very Easily, First Two Kilometres At 6.30 Pace, And Sustain The Breathing Control, Then Slowly Increase The Pace Like 6.20,6.10, 6.00, 5.55, Finally Achieve The Target 10k In 60 Minutes

Interesting Fact:

To guide co-runners, newbies who need to achieve 10k in 60minutes …..I will make it very easy to achieve

Thanesh

Pacing Strategy:

Positive Split
No. of hydration breaks: 3

Interesting Fact:

To help new runners to achive sub 60 mins

Contact Details:

FaceBook: Thanesh Rajendran 

Instagram: milesoverlimits_thanu