1 Hr 20 Min Bus
Hansdeep Singh
- 1 Hr 20 Min Bus
Pacing Strategy:
Hansie’s magical 20202020 equal four splits formula for 2.5km each – aid station to aid station run moving in consistent pace with 30 seconds water break 3 aid stations to make 20 mins.
Interesting Fact:
I’ve been fortunate to pace over 100 ten-kilometer runs, and each one has been a reminder of why I run — not just for myself, but for the community that lifts us higher. Pacing, to me, is a beautiful act of giving back: inspiring runners to chase their dreams, to push past their limits, and to cross the finish line with pride, a smile, and a sense of victory.
I believe marathons are not just races — they are powerful celebrations of courage, resilience, and the human spirit. Every finish line tells a story of perseverance and triumph, and I feel honored to play even a small part in someone else’s journey.
Being chosen to pace at DRHM, one of Chennai’s most celebrated races, is more than an opportunity — it’s a privilege. It’s a chance to stand beside hundreds of dreams and help turn them into reality.
Contact Details:
WhatsApp: +91 98842 03446
Instagram: hansdeep13
Subathra V
- 1 Hr 20 Min Bus
Pacing Strategy:
Planned for consistent pacing in each kilometer. No negative or positive splits as it might pressurize the Runners (beginners)
Interesting Fact:
My motive is to bring maximum members into fitness journey. Especially 50% ratio gender diversity in fitness/running. This pacing will definitely much helpful for many beginners and women runners. To motivate the Runners am also thinking of playing some music’s.
Contact Details:
WhatsApp: +91 90950 03009
Sathianarayanan V
- 1 Hr 20 Min Bus
Pacing Strategy:
|
KM
|
Lap Pace
|
Total Time
|
|---|---|---|
|
1
|
00:08:20
|
00:08:20
|
|
2
|
00:08:10
|
00:16:30
|
|
2.5 - hydration
|
0:00:10
|
00:16:40
|
|
3
|
00:08:00
|
00:24:40
|
|
4
|
00:07:50
|
00:32:30
|
|
5- (includes hydration)
|
00:07:55
|
00:40:25
|
|
6
|
00:07:35
|
00:48:00
|
|
7
|
00:07:35
|
00:55:35
|
|
7.5 - hydration
|
00:00:15
|
00:55:50
|
|
8
|
00:08:00
|
01:03:50
|
|
9
|
00:08:05
|
01:11:55
|
|
10
|
00:08:05
|
01:20:00
|
Interesting Fact:
started running at the age of 51 and it has been 5 years since then. have recently finished my Procam Slam. to inspire people and to get into fitness as the benefits are huge and to defy the age
Contact Details:
Whatsapp: +91 93840 90944