We, the VMR DREAMERS, celebrate the Winner in YOU
“The benefits and opportunities of running are available to anyone. You don’t have to be born a natural athlete, and you don’t have to be uniquely gifted. A life-shaping experience is there for the taking, waiting right outside your door.”
This chapter was launched at the crack of dawn on the 1st of April 2017 with the support of Dream Runners.
We are a mix of total beginners, occasional joggers and experienced runners. Our aim is to train newbies into running enthusiasts for an injury free running in a safe and enjoyable way. We have a plan that works for your distance and running level.
Under the guidance of seasoned mentors, we meet twice a week with a coach, starting with gentle walk/jog sessions followed by upper, core and lower body workouts only to feel fabulous at the end of it. Other days we do slow recovery runs, tempo runs and a long runs on Sundays.
Fitness is not a destination, but a way of life. Join us, and 3 months from then you will thank yourself and see the difference. We have proved ourselves at the DRHM 2017 with each and every member reaching new heights. Anything can be done, you just have to work your life around it.
With that said, We are located at ISHA YARA community in Vadakapattu Main Road, Medavakkam.
IF YOU ARE IN AND AROUND MEDAVAKKAM, WISH TO GET FIT, GET COMFORTABLE BEING UNCOMFORTABLE, MEET NEW PEOPLE, FEEL THE JOY OF RUNNING, REACH OUT TO DOMINIC @ 9940074062