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Welcome to DRHM2017 RACE Day Info Board

Date of Event

23rd July 2017

START TIME FOR 21.1K: 4:30 AM

START TIME FOR 10K: 5:30 AM

Cut-off Time for the Event is 8:00 AM

Request all the Runners to assemble at Olcott Memorial School ground at least 30 minutes before your run

Venue

Prize Money

Prize Money Details in Rupees

  • Winners in all Categories will be declared based on Chip Time.
  • Prize Cheques will be distributed to the winners post event within few days.
  • Running with Bibs of another participant (impersonation) is strictly forbidden. Violators will be disqualified forthwith and publicised and will not be considered for prizes.
  • Runners will be allowed to join the start line up to 5 minutes from gun time. Timing mats will be removed there after and late comers will not be allowed.

Route Map

10 K Route Map

 

21K Route Map

Vehicle Parking

Other Important Information

Important Info:

  • Please pin up your BIBs (with Timing chip attached) for the Run the day before the run. BIBs will be distributed on the day of Expo.
  • For Expo details, visit the Expo Day Page
  • Bus Routes and Suburban Trains – http://my.metrocommute.in/ 
  • Aid Stations will be provided along the route – water, electrolyte, fruits, basic first-aid facilities, etc.
  • Garbage Bins/Bag will be provided close to the aid stations – kindly dispose the trash ONLY in those bins/bags.
  • Medical facility and Emergency support will be provided covering the entire route.
  • All race finishers will be given a medal.
  • Online Certificates will be made available to all the finishers.
  • Breakfast will be provided post run at the Finish Area.
  • Baggage Counters will be available at the venue.
  • Bring your family/friends to cheer you along the route!

Pre Race Prep

  • Make sure your toenails are trimmed.
  • Stay off your feet, rest and relax for the last 3 days before the race day.
  • As a safety precaution, please consult your family doctor to check your fitness for the run. Medical Counter will also be available on the day of Expo.
  • Stay well hydrated.
  • Eat adequate carbohydrates.
  • Eat “normal” foods during this period. Avoid unusual foods.
  • Have your morning plan set the day before the race.
  • Get your clothing and running gear ready.
  • Sleep well.
  • Plan to get up early.
  • Put Vaseline where-ever your muscle rubs.
  • Set your watch.

Race Day Tips

  • Mentally divide the race into sections
  • Listen to your body
  • Pace yourself correctly & comfortably
  • If using portable toilets, try to keep the line moving as fast as possible.
  • When using the aid stations, go to the middle or end instead of the beginning to help control congestion.
  • Finish time is based chip time. So no need to panic at the start point.
  • Keep yourself to designated track and follow the navigation from route Marshalls and the direction boards.
  • It’s perfectly okay to walk; but the walkers should keep to on side of the road and not not block the way
  • We are doing our best to control and regulate traffic. Please watch out at junctions and take care when traffic is opened up.
  • Latch on to your pacers and finish with them.
  • Always overtake a runner from his right side after ensuring there is none at the rear.
  • Throw paper cups and other items into designated and segregated bins and do not throw them on the course.
  • Run and finish the marathon happily.
  • Walk around & stretch after the marathon to avoid cramping.
  • Enjoy the finish line festivities.
  • Go home with a medal and lots of happy memories.
  • The next day, go spin on the cycle or walk around or swim or relax or get massage – it all depends on the race distance, intensity & how you are feeling.
  • Give yourself a pat on the back and relish your accomplishment…!!!